Individual Counseling

Find your self love

Find your soft place to land, to nurture yourself, to rediscover your self-love. I use an integrative approach with narrative therapy, mindfulness, energy work, and expressive techniques to support your personal journey of connection - to your family, your friends, your community, and ultimately your true self.

Telehealth or in-person.

I take the following insurances: Cigna, Aetna, Anthem Blue Cross Blue Shield, United Behavioral Health, Wellsense/Beacon Health Strategies